Jump.

I've decided to cut red meat and cheese out of diet. Both of which are gonna be extremely difficult. They're both delicious and my grandparents predominantly eat beef.
I am going to allow myself a cheat day. Fridays. This will make it a little easier.

I got my jump rope today. Hoping the rain holds off long enough for me to get outside and use it. If nothing else I'll be going to the gym.

Today's lunch: lettuce, celery, chicken and Italian dressing. Not much for nutrients, but it should fill me.